It is always amazing how quickly my body gains weight back. I have been slacking and it shows. My weight is at an all time high!! I am so ashamed and sick and tired. It is to the point where every joint hurts in my body and I can't bear another pound on my frame. I have always been heavy but enough is enough. I just want to get back below 300 pounds. Please tell me I am not the only one who experiences this. I did yoga today for 30 minutes. That is the max my body can handle at this weight. Praying for success in my 30 day challenge that will start in 4 days.
Posted on April 10, 2015
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Sign in to CommentI never gain an ounce, I gain pounds. It's frustrating for sure! You can do it though. 30 mins of yoga is great!! At some point when your doing 45 mins you'll think back to this post and smile
M C. likes this comment.
You can do this. Rough days happen to us all. But think of this as a marathon, not a sprint...you are in this for the long haul and one day at a time, you will get there. :)
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