Awesome post. It reminds me of the time when I managed to lose 35lbs, but I just didn't manage to keep up the momentum. It's horrible, knowing that you are entirely capable of making the changes that you need, but it all just slipped from your grasp somehow. On the other hand, it's great knowing that you have all the tools and knowledge to get where you need to go, you just need to keep your eyes on the prize.Great tips, too!
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