Favorite Health Food: Veggies
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Orangetheory Fitness
My Approach to Weight Loss: Any and all.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Apple Watch
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
OTF Reddit Holiday Accountability '17 DietBet (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not over eating. I generally eat healthy, but I eat a lot.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
1.5 lb loss after holidays.
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