Chris

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I'm wrapping up my last bit of weight loss before maintenance mode. Love the motivation that DietBet brings, and have met some inspiring people along the way!

Quick Facts

Favorite Health Food: Protein shakes, broccoli, chicken, fruit

Favorite Sinful Food: Pizza, fried foods

My Preferred Method of Exercise: Orangetheory Fitness

My Approach to Weight Loss: Exercise and calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $200.19

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in+1.3 lbs
0% 1-Month Change0 lbs
-16.6% Lifetime Change-40.3 lbs

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My 30 Day Challenge
by Chris - 12/13/2015 5:28PM

Things have been going well so far in the Nov 8th Transformer, so I decided to create a challenge fo... Read More ›

Kim and mountainrunner77 like this blog post.

Biking Syl

Great challenge! I would suggest that you determine your calorie needs for the active days and then go for a 500 calorie deficit each day, though. Doing marathon training on 1500-2000 calories sounds awfully low(?) If you go too low, your body will refuse to let go of extra weight (starvation mode) and slow down your metabolism - not a great idea before the race! I like this tool, because it allows for a lot of detailed adjustments: http://www.niddk.nih.gov/research-funding/at-niddk/labs-branches/LBM/integrative-physiology-section/body-weight-simulator/Pages/body-weight-simulator.aspx