Favorite Health Food: Fresh veggies from our garden
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Low carbish but not restrictive, eat all the things and keep livin'!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $832.00
Non-scale victory of the week!
Wedding rings fit so much better, plus eating well has become a habit now.
What do you feel you could have done better this week?
We had fast food and although I stuck to my plan and kept my calories, carbs and protein in check, too much sodium.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessLong-term goal weight
145 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Staying at or below goal weight to win this without resorting to drastic measures. What I've been doing is healthy and working, just need to keep doing it.
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