Favorite Health Food: Vegetables! Sashimi! Anything fresh!
Favorite Sinful Food: Cookies. Sweets.
My Preferred Method of Exercise: Through daily activities
My Approach to Weight Loss: Try to eat sensibly and be active.
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $41.16
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
Clothes fit better
What do you feel you could have done better this week?
Controlled sugar intake
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stop eating junk !!!
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Non-scale victory of the week!
Going to the gym 3 times.
What do you feel you could have done better this week?
Not have binged
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stop binge eating
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Non-scale victory of the week!
Going to the gym 4 times!
What do you feel you could have done better this week?
Controlled emotional eating...
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Really try to get a hold on binge eating
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Non-scale victory of the week!
Doing weight training.
What do you feel you could have done better this week?
Controlled binge eating tendencies
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stop binge eating
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Non-scale victory of the week!
Started eating a lot healthier foods and controlled cravings.
What do you feel you could have done better this week?
Exercised more.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to exercise everyday, continue to work on eating low carb.
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Non-scale victory of the week!
Joining the gym!
What do you feel you could have done better this week?
Controlled junk food consumption earlier in the week.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise everyday even though it’s a holiday week. Continue to watch carb intake.
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Non-scale victory of the week!
More exercise !!
What do you feel you could have done better this week?
Controlled snack and sweet cravings better..
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Control snacking. Continue exercise!!
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Non-scale victory of the week!
Eating less junky snacks. Eating more vegetables. Eating breakfast.
What do you feel you could have done better this week?
Controlling cravings and portion size.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on portion sizes more.
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What do you find most challenging in reaching your long-term weight loss goals?
To stay on track even when extremely tired or stressed out.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
To stick a relatively low carb diet and refrain from eating junk foods or sugary drinks.
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