Non-scale victory of the week!
picking Grilled items instead of a fat filled burger...and didn't even get fries...whaaaat!?!
What do you feel you could have done better this week?
Get in more exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get in more water intake and workout 4-5x a week.
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