Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping the foods around that I can eat. Sticking to it isn't that tough. It's just doing the shopping and meal prep that I hate.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
0
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stop crying from looking at that fat, disgusting picture I took of myself.
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