Cynda

I have gained 54 pounds over the past 7 years. Tired of it.

Quick Facts

Favorite Health Food: Strawberries

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking, karate

My Approach to Weight Loss: Eating healthy

My Weight Loss Program: PALEO

My Diet Plan: Paleo

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $110.93

Community Groups

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-11.8% Lifetime Change

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Jul 08, 2018

Non-scale victory of the week!

Was on vacation went to Paula Deen's that says it all

What do you feel you could have done better this week?

I I could of ate better choices

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I am trying to get back on my paleo I am leaving again for another vacation oh boy

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Jul 04, 2018

Non-scale victory of the week!

Didn't eat as much Savannah Candy as I could have in Savannah Georgia

What do you feel you could have done better this week?

I could have ate my paleo but we were on vacation and I ate everything including Paula Deen's restaurant

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start that tomorrow on my paleo

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Jun 27, 2018

Non-scale victory of the week!

I was in lots of pain I should not have binge eat

What do you feel you could have done better this week?

I should have grabbed fruit instead of junk food

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back to being healthy eating try to control my pain so that I don't binge on junk

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Jun 20, 2018

Non-scale victory of the week!

Not eating as much junk

What do you feel you could have done better this week?

Not a lot I don't feel good I'm doing the best I can right now

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To keep trying to lose more

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Jun 08, 2018

Non-scale victory of the week!

Not eating a lot of candy

What do you feel you could have done better this week?

Not eating as much think

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To get back on track. Was very sick up until this morning

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May 30, 2018

Non-scale victory of the week!

Pretty much was on vacation for almost 3 weeks I'm very proud

What do you feel you could have done better this week?

I could have ate better but I still did good

How many days did you exercise last week?

3

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May 09, 2018

Non-scale victory of the week!

Just did not do well had a very bad week

What do you feel you could have done better this week?

Ate better but since I had a bad week I didn't make any good choices

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To get back on track soon this week we start vacation oh boy

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Apr 25, 2018

Non-scale victory of the week!

Still feel good and enjoyed my weekend vacation

What do you feel you could have done better this week?

Not eat as much as I did but it was vacation I believe we have to enjoy when we can and go back to living our life the normal way when we're at home

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

I am back on track enjoying my regular paleo food made my paleo cookies are they ever good

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Apr 14, 2018

Non-scale victory of the week!

Not eating as much! Out camping for a wedding, lots of food and drinking going on.

What do you feel you could have done better this week?

Eat less, or eat the right food not the wrong foods. So hard when you are with a group off people every day!!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back on my regular eating starting tomorrow the wedding and all festivities will be over

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Apr 06, 2018

Non-scale victory of the week!

I'm having muffins and cakes and all kinds of stuff and still losing

What do you feel you could have done better this week?

I'm so happy I am doing the paleo diet it works

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep it up and keep it going I want to lose another 30 pounds

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