Favorite Health Food: Chicken breast
Favorite Sinful Food: Chocolate ice cream with Magic Shell
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Realistic
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent Fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $2,578.74
Non-scale victory of the week!
Doing meal prep. Getting below 175!
What do you feel you could have done better this week?
Ate a big Mexican food meal to celebrate winning last contest, are too much, feel fat. Two pounds heavier than yesterday morning!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep exercising. Hot yoga five days
See lessNon-scale victory of the week!
Wow, I resisted a LOT of temptation. Donuts, etc. I did have four donuts. But I skipped a meal to do it
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Win this bet! And start a new one! Make progress toward goal of 150.
See lessNon-scale victory of the week!
Hot yoga!! Business is good. Better focus.
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hot yoga five days. Lose two more pounds.
See lessNon-scale victory of the week!
Hot yoga!! Business is good. Better focus.
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hot yoga five days. Lose two more pounds.
See lessNon-scale victory of the week!
Started hot yoga again! Bought an elliptical machine
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Five servings of veggies each day
See lessNon-scale victory of the week!
Keeping at it every day
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Daily cardio, weights every other day, cut back sugar
See lessWhat do you feel you could have done better this week?
Stay away from Krispy Kreme!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No donuts. No added sugar!
See less