Non-scale victory of the week!
Ran a half marathon!!!
What do you feel you could have done better this week?
Nutrition
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Lisa
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I want to have a healthy BMI
Quick Facts
Favorite Health Food: Spinach
Favorite Sinful Food: Almond butter
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Exercise and clean eating
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $421.62
DietBet Games
BringingSassyBack's Sassy Holiday Slimdown (Runner-up)
Discoveringdanny's Trimsgiving Dietbet (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
King Fatty Cakes' ShameGame19 #Gutbusters (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Winner)
Recent Photos
Friends (21)
Apr 21, 2019
Jan 24, 2019
Dec 25, 2018
Nov 25, 2018
Non-scale victory of the week!
Size 8 jeans!!!
What do you feel you could have done better this week?
Everything...grandpa died and thanksgiving
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Oct 31, 2018
Non-scale victory of the week!
Overcoming a stressful day with exercise and not fast food
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase cardio! Get those steps in!
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Oct 24, 2018
Non-scale victory of the week!
Meal prep/lunches have been great, went up on my weights for Liift4
What do you feel you could have done better this week?
Weekend was my weak end...ed Sheeran concert and night out with gf included drinks and poor food choices. No regrets, just consequences.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Adding stepbet back in, step goals are much higher and I see this to be a challenge with the colder weather. I bought workout pants so that I don’t have any excuses
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Oct 14, 2018
Non-scale victory of the week!
Winter jacket that didn’t fit now fits! Doing a little better on my Liift4 workouts
What do you feel you could have done better this week?
Nutrition! I have been emotional eating and not getting all my water in.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with Liift4, increasing my weights. Drink my water.
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Oct 07, 2018
Non-scale victory of the week!
Fitting into size 9/10 jeans!
What do you feel you could have done better this week?
Walked more, but all and all I am happy
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish up October with Liift4
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Sep 30, 2018
Non-scale victory of the week!
Actually doing meal prep vs just talking about it.
What do you feel you could have done better this week?
Exercise while letting my left hip heal.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start Liift 4 and #last90days...finish the year off strong
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Sep 23, 2018
Non-scale victory of the week!
Buying new fall clothes that fit!
What do you feel you could have done better this week?
Diet...Chinese food yesterday!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Take the next few days to rest and allow my muscles to heal. Be more mindful of my diet.
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