AmericanExpat

Already 24 lbs into my overall weightless and need some extra incentive to keep going. Losing weight to improve my health and feel better about me.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie Counting - MFP

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $68.57

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.5% Since last weigh-in
0% 1-Month Change
-10.9% Lifetime Change

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Dec 22, 2017

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Consistently following my exercise regimen.

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