Keith F.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Keto and exercise

My Weight Loss Program: Atkins Diet

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,640.06

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in+7.2 lbs
+3.7% 1-Month Change+7.2 lbs
-14.5% Lifetime Change-34 lbs

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Keith F. has weighed in at 193.8 pounds, down 4.6 pounds
11/13/2024 6:05AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!

now at 100% of their goal

Total weight lost is now 131 pounds! Average is 2.4 pounds.

Coach Jenn likes this weigh-in.

Coach Jenn

11/01/2024 11:29PM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
  • Happy Friday team!

    Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

    Challenge reminder:
    Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

Keith F. and Michael C. like this photo.

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Keith F.

Done!

Stacey S.

Done!!
Keith F. has weighed in at 198.4 pounds, down 5.4 pounds
10/30/2024 6:05AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!

now at 100% of their goal

Total weight lost is now 84 pounds! Average is 1.5 pounds.

Keith F. and Coach Jenn like this weigh-in.

Coach Jenn

10/25/2024 12:32AM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
  • Happy Friday team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post if you complete the Fitness Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Amanda R. and Michael C. like this photo.

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Amanda R.

Done!
Sun- weights and cardio
Mon- run 5k
Tues- weights and cardio
Wed-cardio
Thurs-off
Fri-pilates
Sat - 5k race!

Talia L

Done
Keith F. has weighed in at 203.8 pounds, down 11 pounds
10/22/2024 6:05PM in Fall Reset Transformer - Win a Tinggly Gift Card

now at 51% of their goal

Total weight lost is now 185 pounds! Average is 1.3 pounds.

Keith F. has weighed in at 203.8 pounds, down 11 pounds
10/22/2024 6:05PM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!

now at 100% of their goal

Total weight lost is now 45 pounds! Average is 0.9 pounds.

Coach Jenn likes this weigh-in.

Keith F. accepted the challenge.
10/16/2024 10:05PM in HUNDREDS in BONUS PRIZES! OCTOBER 16th GAME!
The pot is now $4,000

Coach Jenn likes this accomplishment.