Shannon M.

Quick Facts

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Gym- strength training

My Approach to Weight Loss: Healthy eating and exercise

My Weight Loss Program: Whole 30/ Paleo

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $2,647.60

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Friends (16)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
+15.7% Lifetime Change

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Biking Syl

12/27/2016 10:41AM
Hi there, Fitness Warriors 45 is waiting for you! We’d love to have you join us! Julie asked me to host it, because she will be at the Fitness Warriors meet in Mexico. No reason we shouldn’t have fun at home, though! Let’s start 2017 with fun, fitness and plenty of support! ### $10 bet, starts January 1, late weigh-ins OK. ### https://www.dietbet.com/games/90310/activity

Jeff D.

01/31/2014 8:25PM
Hi Shannon! Just checking in on you and wishing you a healthy weekend! We're in the home stretch of Round One...time to finish strong and set ourselves up for success in Round Two! We Can Do It! #ZeroFailureMindset :)

Shannon M.

Thanks Jeff! This diet bet has been the motivation I needed. I have kept on track on days I definitely would not normally have. Good luck to you too!