Non-scale victory of the week!
I have been drinking a ton of water and I have almost cut out my night time eating
What do you feel you could have done better this week?
I still snack a lot… But I attribute a lot of that to breast-feeding
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to drink a lot of water, exercise each day, think and plan my meals instead of snacking
See less