Non-scale victory of the week!
Zxc
What do you feel you could have done better this week?
Asd
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessFavorite Health Food: Blueberries!
Favorite Sinful Food: I don't consider food sinful.
My Preferred Method of Exercise: Power walking, Zumba, dancing, mini step
My Approach to Weight Loss: Calorie and macronutrient counting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $420.57
Non-scale victory of the week!
Zxc
What do you feel you could have done better this week?
Asd
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Getting more exercise
What do you feel you could have done better this week?
Definitely diet. I'm not trying at all.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Follow the program!
See less