Favorite Health Food: Fruit and carrots
Favorite Sinful Food: mac and cheese
My Preferred Method of Exercise: Yoga, walking
My Approach to Weight Loss: eat less junk, and NO added sugar
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $684.47
$150 in BONUS PRIZES! New Year's Challenge! (Runner-up)
Lose 6% in 3 Months (Beta) (Runner-up)
Back to School, Back to You w/ Chris & Heidi (Winner)
Get Fit for Fall with The Walking Joey (Runner-up)
Non-scale victory of the week!
food is going per plan
What do you feel you could have done better this week?
more vegetables
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
walk more
See less
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Moved more, ate very well
What do you feel you could have done better this week?
Moved even more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk more
See less
Non-scale victory of the week!
Making new foods
What do you feel you could have done better this week?
More movement
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Move more
See lessNon-scale victory of the week!
Still vegan
What do you feel you could have done better this week?
No chips
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No chips
See lessNon-scale victory of the week!
Still vegan
What do you feel you could have done better this week?
Eat less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Eating fully plant based
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See less
Long-term goal weight
70 kg
What do you find most challenging in reaching your long-term weight loss goals?
Persistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more
See less
