Favorite Health Food: sashimi
Favorite Sinful Food: Cheese, wine, or a glass of IPA!
My Preferred Method of Exercise: beach volleyball, snowboarding, running
My Approach to Weight Loss: DAILY food tracking is ESSENTIAL!
My Diet Plan: 20% carbs, 1150 calories, cardio daily
Fitness/Exercise Apps: MyFitnessPal, charity miles
Fitness Devices: FitBit
DietBet Winnings: $1,755.80
Tasha's DietBet (Runner-up)
GETTING CLOSER EVERYDAY OCTOBER $35 (Runner-up)
Halloween Slimdown with Coaches Rich & Amy (Winner)
GETTING CLOSER EVERYDAY AUGUST $35 (Runner-up)
Pay to Play (Winner)
Non-scale victory of the week!
No alcohol while attending a festival
What do you feel you could have done better this week?
More yoga. Begin running
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to be successful on zero sugar diet
See less
