We are one week into the challenge and I have really been working hard. Tracking my nutrition daily... Read More ›
Favorite Health Food: Salads and Coconut Oil
Favorite Sinful Food: Chocolate, Pasta and Pizza
My Preferred Method of Exercise: Swimming and Running
My Approach to Weight Loss: Stay Positive and Set Goals
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb and High Protein
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Spark People
Fitness Devices: Garmin Forerunner
Win BIG w Heidi & Chris Powell (Runner-up)
We are one week into the challenge and I have really been working hard. Tracking my nutrition daily... Read More ›
Good morning As I gear up and prepare for next weeks challenge to begin I also have to prepare myse... Read More ›