Alivia

“
Over 40--Tired of fat and unfit. It's time!

Quick Facts

Favorite Health Food: Cauliflower

Favorite Sinful Food: Pizza / Pasta

My Preferred Method of Exercise: Bike / Swim / Eliptical

My Approach to Weight Loss: Be aware, eat well, move think ahead!

My Weight Loss Program: Greenlite

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.6% Since last weigh-in
0% 1-Month Change
+3.1% Lifetime Change

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Women over 40 gather 'round...
by Alivia - 01/04/2015 5:42PM

To my strong over 40 women friends, I am so tired of being fat.  I'm tired of worrying about fitting... Read More ›

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Bobbi

You go girl! Yes, I used it last year to lose 60lbs, I maintained that until about July I started gaining weight, I gained back 20lbs. But it works very well for me.

Angela

Hi Alivia,I'm in the exact same place as you. Everything you describe are exactly my feelings. I joined the challenge solo, but I am confident that I came to the right place. In terms of support and possibly making new friendships. It's day three and I must say day one and two were very challenging for me. I literally take it one meal at a time. I welcome you to email me if you need to. I can be reached at angieg712005@yahoo.ca. My name is Angela. Oh... I'm not using the Chris' book. I'm tracking with fitness pal and keeping a 40:30:30 ratio with protein:carbs:fat.