Nichole D.

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I need help.. or something.
by Nichole - 11/18/2014 5:06PM

    I am young. Eighteen years on this planet, and not a single one have I lived "fit", or "skinny".... Read More ›

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Brit

I'm an emotional eater too and it's something I struggle with on a daily basis. You are in the right place and luckily you realized something was wrong and are open to change. Just take it one day at a time. Small changes make the world of difference. You cannot change the past but you can focus on the present and what you can change right now. Good luck!

Kelsey D.

Don't think of the big number. Set small goals at a time and with each goal you are that much closer to the big goal. You've got to have the right mindset. You can do it. Everyone around here is great support!