Mark

“
I am not healthy and my joints ache.

Quick Facts

Favorite Health Food: chicken

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: treadmill

My Approach to Weight Loss: walk more and drink lots of water

My Weight Loss Program: Slim-Fast

My Diet Plan: Just eat healthier and smaller portions.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $328.96

DietBet Games

Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-10.9% Lifetime Change

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Floppy

04/04/2014 4:06PM
Thanks for your encouragement but I'm ready to give up and go for a Big Mac meal. That's how frustrating it is. But good for you! How did you lose so much in a month?

Mark

I did go on vacation for a couple days and gained 4 pounds. I was afraid I would not make weight, but I made it. I go to fast food places and eat, but only the burger or chicken without the bun. I also get a salad for sides. I know it is not the same but try that instead of the meal.

Kenny F.

03/16/2014 8:55AM
Hey Mark your doing great! I am on Facebook as Kenny Frazee would love to talk more about fitness goals.

Barbara C.

03/12/2014 7:28PM
Keep going - great job so far, we can do this! :)

Mark

Thanks Barb

Brittany

03/06/2014 5:57AM
You're doing a great job yourself!