The body achieves
What the mind believes :-)
What the mind believes :-)
Favorite Health Food: Yogurt, Bananas, Nectarin's
Favorite Sinful Food: M&M'S & Bread
My Preferred Method of Exercise: Running Out Doors & Dancing
My Approach to Weight Loss: Slow yet steady= long Term success
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Runtastic
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $66.30
My Natural Sistas Challenge (Winner)