ATketomeetscarnivore

Quick Facts

Favorite Health Food: Steak and butter

Favorite Sinful Food: Dark chocolate

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: keto!

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple

DietBet Winnings: $629.53

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5% Since last weigh-in
0% 1-Month Change
+5.2% Lifetime Change

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Onyinyechi C.

05/17/2024 5:27AM in Total Glow Up Transformer - Win A Rowing Machine!
46% down, very happy! Also trying new and tasty dishes like garlic salmon bites and cauliflower cake. 😋
How's everyone else getting on with this challenge?

DANIEL A. , Iona and like this comment.

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Taneil L.

I received a Fitbit for Mother's Day. And I have been tracking my calories. I have made good progress now that I can see what is going in and what I am expending each day. One pattern is that I don't do well with Carbs and sugar.

ATketomeetscarnivore

Mmm that sounds tasty!! Now I want salmon. I love baking it in a parchment bag in the oven. :yum:

Iona

05/06/2024 11:25AM in Total Glow Up Transformer - Win A Rowing Machine!
Hi everyone!

What is your planned approach for losing weight during this game?

I going to focus on avoid processed foods and eating mindfully. Hopefully get some more exercise in too but that can be difficult for me as I work very long hours

DANIEL A. , Andrea , Onyinyechi C. , K B. and JessiRee like this comment.

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Taneil L.

I'm counting calories using the Lose It! App. Plus plan to exercise.

ATketomeetscarnivore

I have a similar approach as you (avoiding processed foods and eating mindfully). I’ve been writing down what I eat and it does help me be more aware of how often I’m eating and how much. I’m making sure I drink 2L of water every day and prioritizing sleep. My goal is 5 20 minute high intensity workouts in a week which has been going okay the last month or so. :grin:

JessiRee

05/06/2024 10:42AM in Total Glow Up Transformer - Win A Rowing Machine!
I’m so excited to start this!!! 💪❤

DANIEL A. , ATketomeetscarnivore , K B. and Iona like this comment.

ATketomeetscarnivore

Yey! Me too