Shells

To feel healthy, and keep up with my son.

Quick Facts

Favorite Health Food: Carrots

Favorite Sinful Food: Chips and salsa

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: Eat clean

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Sparkpeople

Fitness Devices: I don't use a device

DietBet Winnings: $184.35

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
0% 1-Month Change
+5.9% Lifetime Change

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Jun 11, 2018

Non-scale victory of the week!

Jeans are fitting better.

What do you feel you could have done better this week?

Not snack as much. Get rid of the chips.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout 4 days. Eat clean.

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Jun 05, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating right

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat clean and get to the gym 4 days this week.

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