Favorite Health Food: chia seeds and fruit
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking
My Approach to Weight Loss: healthier foods and less calories
My Weight Loss Program: I don't follow a program
My Diet Plan: meal plans on sparkpeople
Fitness/Exercise Apps: Sparkpeople and Google Fit
Fitness Devices: FitBit
DietBet Winnings: $176.95
Instant Loss Back To Basics (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Quarantine Calorie Cutters ! (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Quarantine Calorie Cutters ! (Runner-up)
Non-scale victory of the week!
Had more movement
What do you feel you could have done better this week?
Meal planned
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Walk more steps a day
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory this week is that I drank more water
What do you feel you could have done better this week?
Ate out less
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning and more walking
See lessNon-scale victory of the week!
My non-scale victory for the week was eating at home instead of ordering takeout.
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal prep and more exercise
See less
