9-months postpartum and I’m still struggling with consistency in healthy eating and workouts. Any advice for a new mom trying to get back to old habits?
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Emily Anne
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To feel more energized and comfortable in my skin.
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Favorite Health Food: Smoothies
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Increase on greens, decrease on starches, and 30-minute workouts 4-5 days per week
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