-Andy

“
I really really really (that's 3 "reallys") want to be healthy. I started at 230; my goal is 170.

If anyone out there wants to trade motivational help, please feel free to keep in contact.

https://www.facebook.com/andy.anderzon

Quick Facts

Favorite Health Food: Smoothies

Favorite Sinful Food: Major Chocoholic here.

My Preferred Method of Exercise: Walking / Cycling

My Approach to Weight Loss: It's "Calories IN minus Calories OUT"

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

DietBet Winnings: $49.52

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-4.5% Lifetime Change-9 lbs

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Jami Kath

06/04/2014 11:10AM
Way to go!

-Andy likes this message.

Michelle T.

06/04/2014 5:36AM
Congrats, you are doing so awesome!

-Andy likes this message.

Christine H.

06/04/2014 5:19AM
Great job Andy you did it, you should be so proud!!

-Andy likes this message.

Jasmine Rose

06/03/2014 6:43AM
Phew! I managed to do it! Thanks for the encouragement! And I see that you've managed to lose more than 4% too! Congrats! :)

-Andy likes this message.

Seal

05/31/2014 6:31PM
Ahhh you have done it!!! Congrats and keep going!! :D

Franchesca and -Andy like this message.

KT Pete

05/31/2014 2:56PM
Hey Andy I see you hit your goal. Way to go! Now both of us just have to keep the weight off for a few days till weigh-out. No slacking now. I'm having a ball this weekend playing by the sea. Hope your having a great weekend also.

-Andy likes this message.

-Andy

Hey - glad you're having a great time. Yep, so far this weekend: contra danced, bike ride this morning, picked strawberries, and a nice hike this pm. The AC wasn't working well in the dance hall; I swear I lost 8 pounds, just sweating it away. I do have a tiny bit of hisotry of sabotaging success, but my head's in the right place now, so I think I'll keep the pounds off. THANKS for all the encouragement along the way. Oh, - also, friend me here if you'd like: https://www.facebook.com/andy.anderzon . Take care. - Andy

KT Pete

Sounds like a great day! Well maybe with the exception of the AC not working. Just my kind of day, lots of activity without necessarily "exercising", just out having fun living.
I've still got a way to go before I get to my goal weight, so I'm managing to keep my focus at least for now. I've got a birthday goal towards the end of July that I'm pretty set on making. Hopefully no self-sabotaging for either of us.

Mariya K.

05/30/2014 1:02PM
Thank you! :) You are doing well, too! This month seems to have flown by so fast, doesn't it? )

-Andy likes this message.

Cheryl S.

05/29/2014 8:09AM
Thanks for the comment, keep up the progress and I know you will get to where you want to be. One day and one step at a time.

-Andy likes this message.

KT Pete

05/28/2014 12:15PM
Contra Dancing is not only fun, but good exercise as well. This sweet handsome guy took me to my first Contra Dance almost 30 years ago. We've been married for almost 28 years now, and dancing most of them. Have a great time dancing with your daughter.
Nice job there on the back end of this challenge. Impressive. With all and traveling and parties in the last 10 days, I slowed down, but I've got another weigh-out in less than a week. I'm glad to be home where I can restart my routine and recommit to getting the excess off.

-Andy likes this message.

Tiffani P.

05/28/2014 6:02AM
I see you're doing great as well!! Woot Woot!!

-Andy likes this message.

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