by Tami - 07/26/2014 1:09PM
So, it's official! The first step in my triathlon goals would probably be to sign up for a triathlon... Read More ›
Favorite Health Food: carrots and hummus or Greek yogurt
Favorite Sinful Food: Everything else! Hahaha.....
My Preferred Method of Exercise: Les Mills Pump, Spinning
My Approach to Weight Loss: Calories in, calories out!
My Weight Loss Program: I don't follow a program
My Diet Plan: Burn more calories than you eat!
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Win BIG w Heidi & Chris Powell (Runner-up)
So, it's official! The first step in my triathlon goals would probably be to sign up for a triathlon... Read More ›
I've been kicking around the idea of a blog leading up to my 50th birthday (January, 2015), my son t... Read More ›