Ok -- seriously -- how did I survive 3 weeks without one Oreo cookie -- and YES I was craving them b... Read More ›
Favorite Health Food: FRUIT & Humus
Favorite Sinful Food: PASTA (I'm Italian)
My Preferred Method of Exercise: Walking LOTS of walking!
My Approach to Weight Loss: Improving my food choices & walking more
My Weight Loss Program: working with a friend who is a Beachbody/21 day fix program coach
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Noom Coach App on my android
Get Lean in 2017 with Heidi & Chris Powell (Runner-up)
Get Lean in 2015 with Heidi & Chris Powell (Runner-up)
Win BIG w Heidi & Chris Powell (Runner-up)
Ok -- seriously -- how did I survive 3 weeks without one Oreo cookie -- and YES I was craving them b... Read More ›
4 weeks or so until school starts again -- no time like the present to start focussing on me and my ... Read More ›
I am learning this year that I control the choices in my life! Right -- it took me 49 years to figu... Read More ›