Favorite Health Food: Plain Greek yogurt

Favorite Sinful Food: Dim Sum

My Preferred Method of Exercise: Work out with trainer 3/week.

My Approach to Weight Loss: Easy going, realistic and healthful

My Weight Loss Program: Chris Powell

My Diet Plan: Chris Powell's book

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Chris Powell

Fitness Devices: I don't use a device