Non-scale victory of the week!
Brought cake for my Dad's party and wasn't tempted by it!
What do you feel you could have done better this week?
I could have done a better job of getting enough sleep.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
walk at least 3 days. drink 200 oz! Get more sleep!
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