Non-scale victory of the week!
Fitting into a smaller dress
What do you feel you could have done better this week?
not eat cookies
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Dawn H.
“
My goal is to become healthier by losing excess weight so I can have better mobility, energy and feel good.
Quick Facts
Favorite Health Food: Fresh vegetables and fruit
Favorite Sinful Food: Wine and Chocolate
My Preferred Method of Exercise: Strength training with some cardio
My Approach to Weight Loss: 2BMindset and BeachBody workouts
My Weight Loss Program: 2bMindset
My Diet Plan: 2bMindset
Fitness/Exercise Apps: BODi
Fitness Devices: Apple watch
DietBet Winnings: $713.84
DietBet Games
Summer Strong With Ilana Muhlstein MS, RDN (Runner-up)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
Recent Photos
Friends (37)
Feb 07, 2023 · 155.2 lbs
Aug 02, 2022 · 144 lbs
Non-scale victory of the week!
meal planning
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See less
Jul 04, 2022 · 150.6 lbs
Non-scale victory of the week!
getting back on track after vacation
What do you feel you could have done better this week?
better food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See less
May 31, 2022 · 152.2 lbs
Non-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
prepping for new workout program, meal planning and journal
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Apr 24, 2022 · 151.4 lbs
Non-scale victory of the week!
Having tons of energy to get through a long day and still get my workout in
What do you feel you could have done better this week?
meal planning
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessApr 04, 2022 · 155.2 lbs
Mar 05, 2022 · 156.4 lbs
Non-scale victory of the week!
Fit into adult small, size 6/8 clothing! Bought some new tops and shorts
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting more sleep and eating those veggies!
See lessFeb 04, 2022 · 161 lbs
Jan 31, 2022 · 161 lbs
Jan 08, 2022 · 165.4 lbs
Non-scale victory of the week!
Trying on a dress I haven’t worn in over 15 years and it fit!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Getting plenty of sleep
See less