Matthew K.
“
To set a better example for my kids.
Quick Facts
Favorite Sinful Food: Pizza or Indian Food
My Preferred Method of Exercise: Step Mill at the YMCA
My Approach to Weight Loss: Better food and more exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Galaxy Active 2
DietBet Winnings: $3,051.11
DietBet Games
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Runner-up)
Calorie Deficit Queen's November DietBet (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Your Summer Slimdown w/ Ilana Muhlstein (Runner-up)
Recent Photos
Apr 04, 2018 · 221.6 lbs
Mar 23, 2018 · 221.6 lbs
Non-scale victory of the week!
worked out 3 day in a row
What do you feel you could have done better this week?
Got to the gym more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
Mar 21, 2018 · 223.6 lbs
Non-scale victory of the week!
Included veggies more into my meals.
What do you feel you could have done better this week?
Getting to the gym more.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
Mar 05, 2018 · 229.8 lbs
Long-term goal weight
285 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
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