by Ashamuhlee - 09/02/2014 11:45AM
Learned two things after barely completing only round 1 of yesterday's Bender Boot Camp workout: I n... Read More ›
Favorite Health Food: Fresh fruit/veggies, nutritional shakes
Favorite Sinful Food: Pasta...with extra cheese
My Preferred Method of Exercise: Yoga, tai chi, volleyball, running
My Approach to Weight Loss: Eat as well as you can and get moving!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Calorie Count.com
Fitness Devices: I don't use a device
DietBet Winnings: $83.75
Melissa Bender's HIIT the New Year! (Winner)
Bender Fitness DietBet (Winner)
Learned two things after barely completing only round 1 of yesterday's Bender Boot Camp workout: I n... Read More ›