Long-term goal weight

122 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Defeated mindset keeps coming back and dealing with extreme fatigue (recently diagnosed severe sleep apnea)

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Following 2bmindset and weight watchers 8k steps per day 5x per week. Build community online. Get appointment for sleep apnea machine.