Sessa79

To become healthy and fit.

Quick Facts

My Approach to Weight Loss: taking it one pound at a time

My Weight Loss Program: 21 Day Fix/Piyo

My Diet Plan: 21 Day Fix

Fitness/Exercise Apps: MyFitnessPal, FitBit

Fitness Devices: FitBit

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+1 lb
0% 1-Month Change0 lbs
-2.2% Lifetime Change-5.6 lbs

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Continuing what I have started.....
by - 05/01/2015 7:56AM

Back in January of 2014, I decided to lose weight.  I found myself at 280 lbs.  and I was unhappy an... Read More ›

Colleen S. and Pam like this blog post.

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Donna L.

You know what, you CAN do this! My highest weight was 271 (I am 5' 4"). I was over 250 when I started p90x, and a size 22/24. You know what I am now? Size 8 (sometimes a 6)! It's sureal, but it can happen! Keep it up :) we are all here to support you <3

Pam

I am with you. I want to see onderland myself (myfitnesspal id is pamtam1