Zen

Healthy living.

Quick Facts

Favorite Health Food: Fruit.

Favorite Sinful Food: It's the portions that kill me.

My Preferred Method of Exercise: Anything water related and walking.

My Approach to Weight Loss: Baby steps.

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $50.49

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
0% 1-Month Change
-16% Lifetime Change

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Oct 13, 2021

Non-scale victory of the week!

meal prepped and tracked all my food

What do you feel you could have done better this week?

I think I did great

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Apr 02, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Exercise

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Track food and walk

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