HotRod

Sick of being overweight ... And at 50+ I think it's well past time to take my health & fitness seriously. There are a lot of things I want to do in life yet and I want to be able to enjoy it!

Quick Facts

Favorite Health Food: Fresh asparagus!

Favorite Sinful Food: Frosted Christmas cookies - killers

My Preferred Method of Exercise: Kettlebell, running, walking

My Approach to Weight Loss: Calories in < calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: RunKeeper, Lose It!

DietBet Winnings: $1,047.46

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-14.4% Lifetime Change

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Kettlebell workout 2
by - 06/29/2017 11:42AM

Start of a new healthy habit I hope :) Working into the S&S kb program a little at a time. Warmu... Read More ›