Shirley SM

Quick Facts

My Preferred Method of Exercise: Hiit

My Approach to Weight Loss: Mind over matter

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Games

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
+0.2% Lifetime Change

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Taking Back Control
by - 11/09/2014 5:54AM

I think it started around the time my father passed away. It was a very confusing time as I was grad... Read More ›

Shirley SM

Thank :))