Emily Kay

I want to fit into my clothes more comfortably!

Quick Facts

Favorite Health Food: avocados

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: running

My Approach to Weight Loss: Running + Veggies

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
-2.9% Lifetime Change-4.6 lbs

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Kale Shakes!
by - 12/10/2014 7:57AM

I've been starting my mornings out with kale smoothies. I'm not an advocate of juicing - in fact, I ... Read More ›