We are almost 2 months into the dietbet and I really haven't made any progress which is all due to m... Read More ›
Favorite Health Food: Sweet potato with poached egg
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Running, PiYo, Lifting
My Approach to Weight Loss: Focus on long term health behaviors
My Diet Plan: Hunger/fullness, journaling
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $115.37
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Body Goals & High Vibes with Elise Joan (Winner)
June Jumpstart into Weightloss Mode (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Get Lean for Thanksgiving with Breanne (Runner-up)
We are almost 2 months into the dietbet and I really haven't made any progress which is all due to m... Read More ›
The past 2 years I have dealt with stress and depression by finding comfort in food. This has lead... Read More ›
cocoa puffs and Kelsey D. like this blog post.