val

time to say enough is enough ..it only starts with one lil change at a time and that's what im doing!

Quick Facts

Favorite Sinful Food: anything when im on a diet

My Preferred Method of Exercise: Insanity/running/hitt/weights

My Approach to Weight Loss: setting out a optainable goal each week

My Weight Loss Program: Chris Powell and Hedi powell

My Diet Plan: carb cycling

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Nike Fuelband

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4months til my marine comes home ..time to shred
by - 01/04/2015 10:35PM

having the time pass you by while your husband is deployed can be such a hard and emotional battle i... Read More ›

J C. likes this blog post.

val

.i think ive done everything .under the sun this week a trx class a zumba , a cardio running like a mad women the hit classes so I guess all that's left is spinning