Amanda G.

“
For a Healthier Lifestyle!

Quick Facts

Favorite Health Food: leafy green salad

Favorite Sinful Food: York Peppermint Pattie

My Preferred Method of Exercise: yoga

My Approach to Weight Loss: healthy foods

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-0.5% Lifetime Change-0.6 lbs

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Beginner Vegan
by Amanda - 04/16/2015 7:24PM

I accept this challenge with open arms. I have wanted to try out a vegan lifestyle for so long. I'm ... Read More ›

Nancy M.

So glad to have you Amanda. I personally don't cleanse but that sounds like a good plan. My advice to you and everyone is to keep it simple as possible. Eat a grain, vegetable, legumes, leafy green and fruit. No processed vegan foods like cheese. Think of your body like a machine and you are feeding it nutrition. Eating plant-based is a powerful statement about loving yourself. Happy you are part of the challenge. Look forward to your updates and getting to know you! Nancy