by Kath - 01/01/2015 6:23AM
Well it's Jan 1st and today starts my journey to a healthier me!!! Read More ›
Favorite Health Food: Cucumbers
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: I'm ready to take control!!!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Melissa Bender's HIIT the New Year! (Runner-up)
Well it's Jan 1st and today starts my journey to a healthier me!!! Read More ›
I m so ready to change so many things in my life and I believe getting back into shape will help me ... Read More ›