Hey thank u for ur message wow Singapore must be hot all the time!! Do u know anyone else on here who is near or in Australia?

Come join us in JuliLama's Fitness Warriors 2 game http://bit.ly/Z31sSN - is the link. It starts on June 4th. I have done this game and hers. There are only 12 of us in Julie's game and it is a group of highly health/fitness conscious women and a great support group. I am going to invite IslandGem as well. I think you both would like this group. We share a lot of food and fitness ideas and really cheer each other on. It would be nice to see you there.

Asian food is the best! I'm Asian too so rice is a staple. You just have to cut back on the rice & noodles.

You hit your goal - congratulations!

We are about the same weight and height but now I'm stuck and scale won't budge! Good luck to you!

You look like your out of your plateau. Hope you reach your goal this month: )

Did 30 mins dreadmill intervals. 300cal