Glad to approach the end of the year having met my goal…by 0.2 lb😮‍💨. My weight fluctuates a lot as I tend to put it back on after winning a bet (as well as losing a bet). This time, not so!

So I’m heading into 2025 with the intention of winning another bet coupled with other resolutions toward good health across the board: physical, emotional, mental, spiritual.

Naming it here in this post provide one small layer of accountability to myself by sharing this intention with others. Stay to course, friends💪