Favorite Health Food: T-Bone Steak
Favorite Sinful Food: Zero Candy Bar
My Preferred Method of Exercise: Lifting Weights
My Approach to Weight Loss: Carnivore Diet
DietBet Winnings: $50.65
Non-scale victory of the week!
landing a couple dates and have my confidence back
What do you feel you could have done better this week?
not drunken alcohol this weekend
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
I really really want to eat a bunch of pastries and I’ve gotte very close to doing it but I haven’t strayed from my eating plan once!
What do you feel you could have done better this week?
it was a perfect week
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep with the diet plan and finish strong!
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Non-scale victory of the week!
my cravings are going down it I made it through the weekend without any cravings and caving on them huge for me
What do you feel you could have done better this week?
incorporate more exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stick to my eatng plan and do not fall into ordering food or eating out
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Non-scale victory of the week!
I was asked to go out to a taco restaurant for lunch during work and I chose to only have a steak with no sides and water which follows my eating plan!
What do you feel you could have done better this week?
I could have walked or excersied a bit more but really focusing on diet before implementing the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
make it through the week sticking to my eating plan and not ordering sweets/carbs when I’m playing games with my friends
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
stick to carnivore diet
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