Aug 02, 2024 · 196 lbsWhat are your goals for the upcoming week?
make it through the week sticking to my eating plan and not ordering sweets/carbs when I’m playing g...
See moreNon-scale victory of the week!
I was asked to go out to a taco restaurant for lunch during work and I chose to only have a steak with no sides and water which follows my eating plan!
What do you feel you could have done better this week?
I could have walked or excersied a bit more but really focusing on diet before implementing the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
make it through the week sticking to my eating plan and not ordering sweets/carbs when I’m playing games with my friends
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