Ash R.

“
To feel lighter when playing with my kids and to fit into my clothes again!

Quick Facts

Favorite Health Food: Greens with salty gravy/broth

Favorite Sinful Food: chocolate / cheese / chips

My Preferred Method of Exercise: walking

My Approach to Weight Loss: clean eating

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TIME PERIOD: All 1-Year 60-Days 30-Days
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Maroulla D.

about 4 hours ago in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
  • I’m aiming to be an even 2 lbs down by Monday morning. I am hosting a family party Sunday night. Plan:
    kickboxing today and tomorrow, 7.5K steps today and tomorrow (today it will be done on the treadmill during a work call)
    Arakifit workout on Sunday morning. Since I don’t have time for steps I’ll hit the trampoline for 20 mins after that workout.
    I’ll keep posting my tracker at the end of each day for accountability.

AlyciaF , Ashley W. , Ash R. and Courtney W. like this photo.

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Ash R.

Awesome plan! You’ve got this!

AlyciaF

Having a plan makes all the difference! Get it!

Ash R.

11/20/2024 5:13PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hello everyone! Very excited to be joining you all on this pre-Christmas challenge!
I am a working mother of two young children, and spend a lot of time trying to make sure the children have healthy meals, but then I eat all their leftovers plus a lot of unhealthy food during the evening after the kids go to bed….
I also had two major surgeries this year, and am still in the recovery period for the most recent surgery, so I’m not able to exercise for a few more weeks still. Very frustrating to be house-bound, and my weight has been creeping up very quickly…
So finding this challenge is just the motivation I was hoping for before Christmas! I’ll do my best. Good luck to everyone else!

AllanInCleveland , AlyciaF and like this comment.

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AllanInCleveland

My dad once said he got fat from shame: “It’s a shame to waste all that good food the kids have left behind.” But sometimes you just have to throw it out. I always tell myself my kids brought germs home from school and if I eat their food, I might get sick. It helps!

Ash R.

@Allan - thanks for the humour! And yes, the germs part does help! :joy: