Ash R.

To feel lighter when playing with my kids and to fit into my clothes again!

Quick Facts

Favorite Health Food: Greens with salty gravy/broth

Favorite Sinful Food: chocolate / cheese / chips

My Preferred Method of Exercise: walking

My Approach to Weight Loss: clean eating

DietBet Winnings: $54.02

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.4 lbs
-4.1% 1-Month Change-6.2 lbs
-4.1% Lifetime Change-6.2 lbs

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Nov 25, 2024

Non-scale victory of the week!

Nearly no snacking, and all snacks were high protein/veg.

What do you feel you could have done better this week?

no hot chocolates, fewer cups of milky tea/coffee

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get more sleep, maximum total 3 teas/coffees per day

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