Diana S.

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DietBet Winnings: $165.55

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
-5.3% 1-Month Change
+7.1% Lifetime Change

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@ilanamuhlsteinrd

11/20/2024 11:00PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hi Everyone! Super excited about this call- Don't forget to drop your questions below!

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Topic: Dietbet Live Q&A 11-22-24
Time: Nov 22, 2024 09:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/82977719633?pwd=Yfn7kCM0vOkdlodSw9iVpC0qxV95qV.1

Meeting ID: 829 7771 9633
Passcode: waterfirst

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Meeting ID: 829 7771 9633
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Find your local number: https://us06web.zoom.us/u/kcX3dDNcPm

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@ilanamuhlsteinrd

This call will be recorded!

Today

How do we listen to the recording of the call!

Ash R.

11/20/2024 5:13PM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
Hello everyone! Very excited to be joining you all on this pre-Christmas challenge!
I am a working mother of two young children, and spend a lot of time trying to make sure the children have healthy meals, but then I eat all their leftovers plus a lot of unhealthy food during the evening after the kids go to bed….
I also had two major surgeries this year, and am still in the recovery period for the most recent surgery, so I’m not able to exercise for a few more weeks still. Very frustrating to be house-bound, and my weight has been creeping up very quickly…
So finding this challenge is just the motivation I was hoping for before Christmas! I’ll do my best. Good luck to everyone else!

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AllanInCleveland

My dad once said he got fat from shame: “It’s a shame to waste all that good food the kids have left behind.” But sometimes you just have to throw it out. I always tell myself my kids brought germs home from school and if I eat their food, I might get sick. It helps!

Ash R.

@Allan - thanks for the humour! And yes, the germs part does help! :joy:

@ilanamuhlsteinrd

11/20/2024 1:00AM in Holiday Thrive Tribe w/ Ilana Muhlstein MS RD
🎉 Welcome to the Holiday Thrive Tribe! 🎉

I’m so excited to have you here as we kick off this incredible journey together. The holiday season can be one of the hardest times to stay on track, but you’ve already taken the first and most important step—committing to yourself. 💪

Here’s what you can expect:
✅ A supportive, uplifting community cheering you on every step of the way
✅ Tips, recipes, and strategies to help you stay focused while still enjoying the holidays
✅ A chance to win one of two $150 Amazon gift cards (because who doesn’t need a little holiday shopping boost?)

This group is all about progress, not perfection. Every healthy choice you make—big or small—is a step closer to your goals. So let’s stay connected, stay accountable, and THRIVE together!

🎯 Your first challenge: Drop a comment below to introduce yourself! Let us know:
1⃣ Where you’re from
2⃣ What motivated you to join this group
3⃣ One non-scale goal you’re working toward this holiday season

Let’s make this group a space for positivity, growth, and success. I’m so proud of you for showing up today. Let’s crush this! 🚀

💖 Welcome to the Tribe, Rockstar!
• Ilana

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Lindsay K.

Hi, I'm Lindsay, from Chicago. I was motivated to join the group because I've been in a pretty good mindset lately and wanted to give myself some extra accountability to keep it up during the holidays. My non-scale goal is to get more sleep - I'm a single mom with almost full custody of 3 school age kids and a full time job, so I get so little time to myself that it's hard to make myself go to bed during that brief period of time when the kids are all asleep and I have a little bit of time to myself.

Gina R.

Hi! I'm from Long Island NY. I am doing this diet bet because I've put on some weight that needs to go! And a NSV I'm working on is feeling better in my clothes.

Diana S.

11/17/2024 3:17PM in Fall In Love With Accountability
Dinner and done for me! I have been right at my goal or over or under for a couple days. Gotta lock it in!

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Courtney W.

11/15/2024 6:01AM in Fall In Love With Accountability
  • I love broccoli omelets and have finally really found a way to make something similar at home! A broccoli cheddar scramble nom!

Emilie T. , NicoleP and like this photo.

Diana S.

Yum! Do share!

Erin A.

looks delicious!!!

@ilanamuhlsteinrd

11/07/2024 11:48AM in Fall In Love With Accountability
Please drop your questions below for tomorrow call! Can't wait to jump in!

Here is the zoom link

When: Friday November 8th, 2024
Time: 9:00am/PST ( Call will be recorded)

Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us06web.zoom.us/j/87909124546?pwd=ehz9bIQUYXxaD2yjEa4UZ5fMKJHQ0F.1

Meeting ID: 879 0912 4546
Passcode: waterfirst
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• +1 720 707 2699 US (Denver)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 719 359 4580 US
• +1 689 278 1000 US
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US

Meeting ID: 879 0912 4546
Passcode: 3419386690

Find your local number: https://us06web.zoom.us/u/kKRTp56uX

Erin A. , Amanda V. and like this comment.

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Maritza V.

Do eating eggs every morning raise cholesterol?

Diana S.

Any tips for mindset when you have over 100 pounds to lose and you are feeling overwhelmed by the magnitude of it all?!? I know you say focus it on 2 pounds at a time but is there more you can share?:heart:

@ilanamuhlsteinrd

10/28/2024 1:00AM in Fall In Love With Accountability
Hey Rockstars! 🌟 It’s a brand-new week, and I want you to kick it off with a bang! Focus on what you can control today. Get your water in, veggies most, and remember: every step counts. 💪 What’s one small action you’re taking today to make it a weight loss day? Let’s inspire each other!

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Melissa T.

Journaling how I feel with my meals when I’m focused on eating mostly veggies & protein.

TAF

Drinking water before and after my meals